Get Fit At Home with Jillian Michaels
Jillian Michaels isn’t just a fitness app, it’s your personalized guide to a healthier you. With a diverse range of workouts, from beginner to advanced, you can customize your training intensity and choose from various exercise types like yoga, abs, and more. Workouts range from 10 to 45 minutes, and you can even adjust the rest time between exercises for a perfect fit.
Key features
Reach your goals:
- Choose your workout type: Whether you’re looking for general fitness, yoga, or sculpting abs, find the perfect program for you.
- Set the difficulty: Adjust the intensity of your workouts to match your current fitness level, and progress at your own pace.
- Customize your schedule: Fit workouts into your busy life with flexible options, and exercise anytime, anywhere.
Fuel your body right:
Jillian Michaels goes beyond just exercise. Explore a collection of delicious recipes that cater to different dietary needs and preferences. Find recipes for weight loss, muscle gain, or specific allergies, ensuring your nutrition supports your fitness goals.
Build your routine:
- Create your personalized plan: Combine workouts and recipes to build a training and eating regimen that fits your lifestyle.
- Adjust portion sizes: Control your calorie intake by customizing the number of servings in each recipe.
- Save your favorites: Bookmark the recipes you love for easy access and future reference.
With Jillian Michaels, you have everything you need to take control of your health and achieve your fitness goals, all from the comfort of your own home.
